In this week’s edition of Dr. Eli J. Hurowitz’s workplace wellness blog series, the occupational medicine specialist talks about work breaks and why they are important. Here are some of the benefits of encouraging employees to take a break: Lunch breaks are great. But these breaks are also inherently important for physical health. Dr. Eli […]
Benefits of Meditation in the Workplace
This week in Dr. Eli J. Hurowitz’s Occupational Medicine & Workplace Wellness Series, the OEM Expert discusses why you should consider implementing a ‘Meditation Monday’ practice in your workplace: In all workplaces, stressful situations arise. How that stress is managed can make all the difference in whether you’ll wind up having a productive day or […]